In the last few days I have been emotionally and physically recovering from a binge episode. I am so over the 10lbs conundrum and am very glad that I wrote those feelings down so that I can remind myself that I did, at some point, actually feel that way. At this very moment I am okay. I am working hard at identifying what triggers or is likely to trigger an episode and I am doing my best to stay away from, or at least be prepared for, them.
I just wanted to say a big thank you to all the people who have taken the time to read this blog. Knowing that you are participating in my journey with me by reading this journal motivates me to keep taking steps toward recovery. You inspire me to reach harder for successes so that I may have something positive to share with you.
Thank you!
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